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Know what is on your plate.

Harrell Sisters, HEMP SEED MIX CHIPOTLE, ONION & GARLIC

Salad Dressing & Mayonnaise The Harrell Sisters Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
28.6g Protein
14.3g Carbs
42.9g Fat
11.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 33%
Carbs 14.3g 17%
Fat 42.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 14.3g 5%
Dietary Fiber 11.4g 41%
Total Sugars 2.9g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 12.9mg 71%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 12.9 MG 71%
Sodium, Na 171 MG 7%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (71% of Daily Value per 100g).

About HEMP SEED MIX CHIPOTLE, ONION & GARLIC

Manitoba Harvest Hemp Seed Mix in Chipotle Onion and Garlic from The Harrell Sisters provides 571 calories, 28.57g protein, 14.29g carbs, 42.86g fat, and 11.4g fiber per 35g serving. Hemp hearts and organic hemp pro fiber powder seasoned with chipotle, onion, garlic, and cumin create a high-protein, very high-fiber seed topping.

Ingredients

HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC HEMP PRO FIBER (RAW COLD MILLED ORGANIC HEMP POWDER), ORGANIC CHIPOTLE POWDER, ORGANIC ONION POWDER, ORGANIC ROASTED GARLIC POWDER, ORGANIC CUMIN POWDER, SEA SALT.

Dietary Information

HEMP SEED MIX CHIPOTLE, ONION & GARLIC is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEMP SEED MIX CHIPOTLE, ONION & GARLIC include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HEMP SEED MIX CHIPOTLE, ONION & GARLIC gets 20% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harrell Sisters, HEMP SEED MIX CHIPOTLE, ONION & GARLIC

See how Harrell Sisters, HEMP SEED MIX CHIPOTLE, ONION & GARLIC compares to other foods in terms of nutrition:

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