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Smart & Final Iris, HEAVY DUTY VEGETABLE SHORTENING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About HEAVY DUTY VEGETABLE SHORTENING
This vegetable shortening is a solid fat product primarily used in baking and frying. Nutritionally, it is very high in calories and composed entirely of fat, with no protein or carbohydrates. The fat content is 100g per 100g serving, making it a concentrated source of energy. Due to its high fat content, particularly from partially hydrogenated soybean oil, moderation is strongly advised. This product should be used sparingly and in conjunction with a balanced diet that emphasizes fruits, vegetables, lean proteins, and whole grains. Regular consumption of foods high in partially hydrogenated oils may have negative health implications.
Ingredients
PARTIALLY HYDROGENATED SOYBEAN OIL, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.
Dietary Information
HEAVY DUTY VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, HEAVY DUTY VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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