HEAVENLY EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 20,000 MG | 426% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Potassium, K (426% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About HEAVENLY EGGPLANT
HEAVENLY EGGPLANT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 25g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
EGGPLANT, VINEGAR, WATER, VEGETABLE/COTTONSEED OIL, SUGAR, GARLIC, SALT.
Dietary Information
Notable micronutrients in HEAVENLY EGGPLANT include Potassium, K (426% DV) , Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, HEAVENLY EGGPLANT gets 0% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HEAVENLY EGGPLANT
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