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Kellogg, HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL
Special K heavenly caramel flavored brownies, a snack cake with cocoa, soluble corn fiber, and caramel flavoring. Per 20g serving: 400 calories, 65g carbs, 15g fat, and 15g fiber. The fiber content is unusually high for a brownie-style snack, contributed by the soluble corn fiber in the formulation.
Ingredients
WHEAT FLOUR, SUGAR SOLUBLE CORN FIBER, VEGETABLE OIL {SOYBEAN OIL WITH STACH, FRUCTOSE, DEXTROSE, COCOA (PROCESSED WITH ALKAL), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, CONTAINS 2% OR LESS OF COCOA POWDER, INVERT SUGAR, EGG WHITES, SALT, NONFAT, MILK WHEY, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, COCOA BUTTER SODIUM ALGINATED CORN SYRUP, ACACIA GUM, IODIZED SALT (SALT, POTASSIUM IODATE), YELLOW 6, YELLOW 5, BLUE 2.
Dietary Information
HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL gets 5% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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