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Kellogg — HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded
400 Calories
5g Protein
65g Carbs
15g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 65g 24%
Dietary Fiber 15g 54%
Total Sugars 35g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 65g 76%
Fat 15g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Sodium, Na 350 MG 15%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
CHARLOTTE'S — GERMAN CHOCOLATE CAKE 380 2.5g 48.1g 20.3g TARGET — DOUBLE CHOCOLATE CAKE 385 3.9g 59.0g 14.1g TARGET — POUND CAKE 373 4g 54.7g 14.7g TARGET — COOKIES & CREME CAKE 354 3.8g 49.4g 15.2g TARGET — CARROT CAKE WITH CREAM CHEESE FROSTING 405 3.8g 48.1g 22.8g TARGET — RED VELVET CAKE WITH CREAM CHEESE FROSTING 413 4g 53.3g 21.3g

Nutrition Highlights

  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL

Special K heavenly caramel flavored brownies, a snack cake with cocoa, soluble corn fiber, and caramel flavoring. Per 20g serving: 400 calories, 65g carbs, 15g fat, and 15g fiber. The fiber content is unusually high for a brownie-style snack, contributed by the soluble corn fiber in the formulation.

Ingredients

WHEAT FLOUR, SUGAR SOLUBLE CORN FIBER, VEGETABLE OIL {SOYBEAN OIL WITH STACH, FRUCTOSE, DEXTROSE, COCOA (PROCESSED WITH ALKAL), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, CONTAINS 2% OR LESS OF COCOA POWDER, INVERT SUGAR, EGG WHITES, SALT, NONFAT, MILK WHEY, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, COCOA BUTTER SODIUM ALGINATED CORN SYRUP, ACACIA GUM, IODIZED SALT (SALT, POTASSIUM IODATE), YELLOW 6, YELLOW 5, BLUE 2.

Dietary Information

HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL gets 5% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL

See how Kellogg — HEAVENLY CARAMEL FLAVORED BROWNIES, HEAVENLY CARAMEL compares to other foods in terms of nutrition:

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