Nabisco Food — HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 11.8 MG | 74% | |
| Pantothenic acid | 1.0 MG | 20% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 118 UG | 30% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 157 MG | 37% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 706 MG | 15% | |
| Sodium, Na | 922 MG | 40% | |
| Zinc, Zn | 4.4 MG | 40% | |
| Copper, Cu | 1.4 MG | 153% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 27 UG | 49% |
Nutrition Highlights
- Excellent source of protein with 27.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (37% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (40% DV).
About HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK
HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.5g of protein, 19.6g of carbohydrates, and 39.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
HEAT PEANUTS - PEANUTS, PEANUT OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED ONIONS, SPICE, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE COLOR), SPICE EXTRACTIVES. ROASTED SUNFLOWER SEED KERNELS - SUNFLOWER SEED KERNELS, SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. BBQ SEASONED PORK JERKY - PORK, BROWN SUGAR, PORK BROTH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BBQ SEASONING (SEA SALT, SPICES INCLUDING CELERY SEED, PAPRIKA, DEHYDRATED GARLIC, SUGAR, ONION POWDER, CITRIC ACID), CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, LEMON JUICE CONCENTRATE, SODIUM NITRITE, CITRIC ACID.
Dietary Information
HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK include Copper, Cu (153% DV) , Niacin (74% DV) , Selenium, Se (49% DV) , Manganese, Mn (43% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK gets 21% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK
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