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Stockmeyer Export Gmbh — HEARTY LENTIL SOUP, HEARTY LENTIL

Canned Soup Stockmeyer Export Gmbh Branded
78 Calories
3.7g Protein
13.9g Carbs
0.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 371mg 16%
Total Carbohydrate 13.9g 5%
Dietary Fiber 2.9g 10%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 20%
Carbs 13.9g 77%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.6 MG 14%
Sodium, Na 371 MG 16%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Hy-Vee — BAKED POTATO WITH CHEDDAR & BACON BITS CHUNKY SOUP, BAKED POTATO WITH CHEDDAR & BACON BITS 90 2.9g 9.4g 4.5g Hy-Vee — CHICKEN NOODLE CHUNKY SOUP, CHICKEN NOODLE 41 2.5g 4.9g 1.2g Hy-Vee — SIRLOIN BURGER CHUNKY SOUP, SIRLOIN BURGER 78 3.7g 8.2g 3.3g Hy-Vee — NEW ENGLAND STYLE CLAM CHOWDER TRADITIONAL SOUP, NEW ENGLAND STYLE CLAM CHOWDER 78 1.6g 7.8g 4.5g Nash Finch — BEEF READY-TO-SERVE BROTH, BEEF 8 1.2g 0g 0.2g Hy-Vee — CHICKEN NOODLE TRADITIONAL SOUP, CHICKEN NOODLE 41 3.7g 4.1g 1.0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About HEARTY LENTIL SOUP, HEARTY LENTIL

A hearty lentil soup from Stockmeyer Export, a German food brand distributed in the US. Per 100g it delivers 78 calories, 3.7g protein, 14g carbohydrates, and under 1g fat, with 2.9g fiber. The soup base combines lentils, diced potatoes, carrots, onion, leek, and tomato paste in a seasoned broth thickened with wheat flour and modified corn starch. Spirit vinegar adds mild acidity, and caramel provides color depth. Artificial flavoring includes soybean derivatives. At 78 calories per 100g with nearly 3g fiber, this is a filling, low-fat meal option. Contains wheat and soy. Not suitable for gluten-free diets. The European-style formulation tends toward a denser, more rustic texture compared to American canned soups. Best served hot as a standalone meal.

Ingredients

WATER, LENTILS, POTATOES, CARROTS, WHEAT FLOUR, ONIONS, SALT, MODIFIED CORN STARCH, LEEK, CANOLA OIL, TOMATO PASTE, ARTIFICIAL FLAVORING (INCLUDING SOYBEANS), SPIRIT VINEGAR, SUGAR, GUAR GUM, CARAMEL, ASCORBIC ACID, SPICES.

Dietary Information

HEARTY LENTIL SOUP, HEARTY LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, HEARTY LENTIL SOUP, HEARTY LENTIL gets 19% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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