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Safeway — HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE, GRILLED CHICKEN & SAUSAGE

Canned Soup Safeway, Inc. Branded
53 Calories
2.9g Protein
7.8g Carbs
1.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 273mg 12%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 20mg 2%
Iron 0.3mg 2%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 7.8g 66%
Fat 1.2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 163 MG 3%
Sodium, Na 273 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Big Y — STEAK & POTATO CHUNKY SOUP, STEAK & POTATO 53 4.9g 7.8g 0.6g Big Y — CHICKEN NOODLE CHUNKY SOUP, CHICKEN NOODLE 41 2.9g 5.3g 0.8g Bumble Bee — CHICKEN REDUCED SODIUM BROTH, CHICKEN 4 0.4g 0g 0g Bumble Bee — CHICKEN BROTH, CHICKEN 4 0.4g 0.4g 0g Tops — CHICKEN BROTH 4 0.8g 0.4g 0g Tops — CHICKEN BROTH 4 0.4g 0.4g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE, GRILLED CHICKEN & SAUSAGE

HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE, GRILLED CHICKEN & SAUSAGE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.8g of carbohydrates, and 1.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

CHICKEN BROTH, DICED TOMATOES IN JUICE, COOKED GRILLED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RICE, COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN, HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, GREEN BELL PEPPERS, OKRA, CONTAINS LESS THAN 2% OF: CORN STARCH, TOMATO PASTE, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, SALT, SUGAR, YEAST EXTRACT, JALAPENO PEPPERS, POTASSIUM CHLORIDE, SPICES, TOMATO POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, MOLASSES SOLIDS, SMOKE FLAVOR, PAPRIKA EXTRACT (COLOR), GRILL FLAVOR (FROM SUNFLOWER OIL), SOY LECITHIN.

Dietary Information

HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE, GRILLED CHICKEN & SAUSAGE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE, GRILLED CHICKEN & SAUSAGE gets 22% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE, GRILLED CHICKEN & SAUSAGE

See how Safeway — HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE, GRILLED CHICKEN & SAUSAGE compares to other foods in terms of nutrition:

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