HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE wins in 5 out of 11 nutrient categories
HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE: 5
vs
CHICKEN BROTH: 4
(2 ties)
Overview
| Nutrient | HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 4 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 7.8 g | 0.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 273 MG | 358 MG |