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BJ's Wholesale Club / Corporate — HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.9mg 16%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 200 MG 48%
Potassium, K 679 MG 14%
Sodium, Na 125 MG 5%
Copper, Cu 2.4 MG 262%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sidewinder Creek Studio — HARDY FARMS, GEORGIA FRIED PEANUTS 607 25g 17.9g 53.6g Associated Wholesale Grocers — HONEY ROASTED PEANUTS, HONEY ROASTED 567 23.3g 26.7g 43.3g FAMOUS — MRS. FIELDS, TOFFEE PRETZEL RODS 500 7.1g 67.9g 21.4g Nash Finch — OUR FAMILY, NUT MIX, CARAMEL CHOCOLATE, CARAMEL CHOCOLATE 562 15.6g 46.9g 53.1g Win — ALMONDS, OVEN ROASTED 607 21.4g 17.9g 53.6g John B. Sanfilippo & Son — FISHER, NUT EXACTLY, ALMOND POPCORN, DARK CHOCOLATE, DARK CHOCOLATE 517 13.8g 51.7g 31.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (48% DV).
  • Rich source of Copper, Cu (262% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY

HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, PECANS, WALNUTS, PISTACHIOS, HAZELNUTS (FILBERTS), PEANUT AND/OR CANOLA OIL, SALT.

Dietary Information

HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY include Copper, Cu (262% DV) , Manganese, Mn (87% DV) , and Magnesium, Mg (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate — HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY

See how BJ's Wholesale Club / Corporate — HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY compares to other foods in terms of nutrition:

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