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Conagra, HEALTHY CHOICE, LUNCH EXPRESS, SWEET & SOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 187 MG | 8% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About HEALTHY CHOICE, LUNCH EXPRESS, SWEET & SOUR
Healthy Choice Sweet & Sour Lunch Express provides 151 calories, 3.1g protein, 31.6g carbs, and 1.3g fat per 225g serving. Enriched rice with a sweet and sour tomato sauce containing chicken, pineapple, and bell peppers — a low-fat, carbohydrate-forward microwaveable lunch bowl.
Ingredients
SAUCE (WATER, SUGAR, DARK CHICKEN, TOMATO PUREE (WATER, TOMATO PASTE), PINEAPPLE, GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS, RICE VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, LESS THAN 2% OF: SHERRY WINE, SOYBEAN OIL, GARLIC POWDER, SALT, GINGER, CITRIC ACID, OLEORESIN PAPRIKA, SODIUM TRIPOLYPHOSPHATE), ENRICHED RICE (RICE, NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).
Dietary Information
HEALTHY CHOICE, LUNCH EXPRESS, SWEET & SOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 151 calories per 100 grams, HEALTHY CHOICE, LUNCH EXPRESS, SWEET & SOUR gets 8% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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