Conagra — HEALTHY CHOICE Greek Blueberry Yogurt Cup, 12 FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About HEALTHY CHOICE Greek Blueberry Yogurt Cup, 12 FL OZ
HEALTHY CHOICE Greek Blueberry Yogurt Cup, 12 FL OZ is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 26.8g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Nonfat Milk, Cultured Nonfat Milk, Sugar, Blueberries, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Gelatin, Dextrose, Cellulose Gel, Citric Acid, Modified Corn Starch, Propylene Glycol Monoesters, Mono- and Diglycerides, Natural Flavor (Contains Molasses, Sugar) , Cellulose Gum, Carrageenan, Calcium Phosphate. Contains: Milk.
Dietary Information
HEALTHY CHOICE Greek Blueberry Yogurt Cup, 12 FL OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, HEALTHY CHOICE Greek Blueberry Yogurt Cup, 12 FL OZ gets 16% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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