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Know what is on your plate.

Theo Chocolate, HAZELNUT CRUNCH

Chocolate Theo Chocolate, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

528 Calories
7.6g Protein
50.9g Carbs
35.9g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 8%
Carbs 50.9g 54%
Fat 35.9g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 35.9g 46%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 217mg 9%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.8g 14%
Total Sugars 41.5g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About HAZELNUT CRUNCH

Theo's Hazelnut Crunch starts with organic cane sugar and cocoa beans, then folds in brittle pieces, whole hazelnuts, milk powder, and Himalayan pink salt for texture and contrast. This is milk chocolate at heart, which means the fat comes from cocoa butter and the sweetness is front and center. Protein is modest, fiber is low, and the carb load is primarily sugar. The organic and fair-trade sourcing is genuine to Theo's brand, and the cocoa quality comes through in the flavor, but it is still unambiguously a candy bar.

Ingredients

CANE SUGAR*+, COCOA BEANS*+, COCOA BUTTER*+, MILK POWDER*, BRITTLE* (CANE SUGAR*+, NON-GMO CORN SYRUP SOLIDS*, WATER, COCOA BUTTER*+, SEA SALT, BAKING SODA), HAZELNUTS*, HIMALAYAN PINK SEA SALT, GROUND VANILLA BEAN*+.

Calorie Breakdown

At 528 calories per 100 grams, HAZELNUT CRUNCH gets 6% of its calories from protein, 39% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Theo Chocolate, HAZELNUT CRUNCH

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