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Weyauwega Star — HAYDEN'S FARMSTEAD CHEESE, SHREDDED PARMESAN CHEESE

Cheese Weyauwega Star Dairy Inc. Branded
321 Calories
32.1g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 56%
Carbs 3.6g 6%
Fat 21.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

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Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About HAYDEN'S FARMSTEAD CHEESE, SHREDDED PARMESAN CHEESE

Hayden's Farmstead Shredded Parmesan Cheese is made from pasteurized part-skim milk, cheese cultures, salt, enzymes, and powdered cellulose to prevent clumping. A 28g serving has 321 calories, 32.14g of protein, 21.43g of fat, and 3.57g of carbs. Parmesan is one of the higher-protein cheeses available and adds concentrated umami flavor in small amounts. Use on pasta, salads, soups, or roasted vegetables.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

HAYDEN'S FARMSTEAD CHEESE, SHREDDED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAYDEN'S FARMSTEAD CHEESE, SHREDDED PARMESAN CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, HAYDEN'S FARMSTEAD CHEESE, SHREDDED PARMESAN CHEESE gets 40% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Weyauwega Star — HAYDEN'S FARMSTEAD CHEESE, SHREDDED PARMESAN CHEESE

See how Weyauwega Star — HAYDEN'S FARMSTEAD CHEESE, SHREDDED PARMESAN CHEESE compares to other foods in terms of nutrition:

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