Gavin & Bailey Consulting Firm — HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.3g per 100g).
About HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN
HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 18.4g of carbohydrates, and 2.3g of fat. This food belongs to the Sushi category.
Ingredients
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), SALMON (SALMON, NATURAL ASTAXANTHIN), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), GREEN TOBIKO (FLYING FISH ROE, SORBITOL, VINEGAR, BONITO EXTRACT, SALT, YELLOW 5, BLUE 1), AVOCADO PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SEAWEED.
Dietary Information
HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN gets 29% of its calories from protein, 51% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gavin & Bailey Consulting Firm — HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN
See how Gavin & Bailey Consulting Firm — HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN compares to other foods in terms of nutrition:
- Gavin & Bailey Consulting Firm — HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN vs Genji — 12PC SALMON AVOCADO ROLL QBR, SALMON AVOCADO
- Gavin & Bailey Consulting Firm — HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN vs Genji — 12PC SP SALMON AVOCADO ROLL WR, SALMON AVOCADO
- Gavin & Bailey Consulting Firm — HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN vs Genji — 8PC CHEF'S ASSORTED NIGIRI QBR, CHEF'S ASSORTED
- Gavin & Bailey Consulting Firm — HAWAIIAN TUNA, SALMON AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE. TOPPED WITH GREEN TOBIKO THEN GARNISHED WITH WASABI, GINGER AND SOY SAUCE ROLL, HAWAIIAN vs Genji — 12PC PHILLY ROLL WR, PHILLY
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