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HAWAIIAN DINNER ROLLS, HAWAIIAN

Breads & Buns Perfection Bakeries, Inc. Branded
256 Calories
9.3g Protein
53.5g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 11.6g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.3mg 13%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 53.5g 82%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 4.7 MG 29%
Folate, total 99 UG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 140 MG 3%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Niacin (29% DV).
  • Good source of Folate, total (25% DV).

About HAWAIIAN DINNER ROLLS, HAWAIIAN

HAWAIIAN DINNER ROLLS, HAWAIIAN is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SORGHUM EXTRACT, WHEAT GLUTEN, ALLULOSE, WHEAT STARCH, PALM OIL, SALT, WHEAT PROTEIN ISOLATE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, VINEGAR, YELLOW CORN FLOUR, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID, SUNFLOWER LECITHIN, BETA CAROTENE AND VITAMIN A PALMITATE (FOR COLOR), SESAME.

Dietary Information

HAWAIIAN DINNER ROLLS, HAWAIIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN DINNER ROLLS, HAWAIIAN include Niacin (29% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, HAWAIIAN DINNER ROLLS, HAWAIIAN gets 15% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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