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Know what is on your plate.

Times Mirror Magazines, HAWAIIAN DINNER ROLLS

Breads & Buns Times Mirror Magazines Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
60.7g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 10%
Carbs 60.7g 83%
Fat 5.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About HAWAIIAN DINNER ROLLS

Paramount Bakeries Hawaiian Dinner Rolls earn their golden color from turmeric and paprika rather than artificial dyes, which is a cleaner approach than many competitors. Eggs contribute to richness alongside soybean oil and sugar. The carb count is higher than a standard dinner roll due to the added sugar, and fiber comes from the yellow corn flour inclusion. Vegetable protein appears as a structural additive. The result is a slightly sweet, moderately enriched roll with a natural-looking color.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, SUGAR, SOYBEAN OIL, YEAST, EGGS, CALCIUM PROPIONATE, SALT, MALT BARLEY FLOUR, ASCORBIC ACID, ENZYMES, VEGETABLE PROTEIN, YELLOW CORN FLOUR, TURMERIC, PAPRIKA.

Dietary Information

Notable micronutrients in HAWAIIAN DINNER ROLLS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, HAWAIIAN DINNER ROLLS gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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