HAWAIIAN DINNER ROLLS vs HOT DOG SLICED ENRICHED ROLLS
Nutrition comparison per 100 g serving
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HOT DOG SLICED ENRICHED ROLLS wins in 11 out of 15 nutrient categories
HAWAIIAN DINNER ROLLS: 2
vs
HOT DOG SLICED ENRICHED ROLLS: 11
(2 ties)
Overview
| Nutrient | HAWAIIAN DINNER ROLLS | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 282 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 60.7 g | 51.3 g | |
| Fat | 5.4 g | 2.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN DINNER ROLLS | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN DINNER ROLLS | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 125 MG | 462 MG |