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Southern Bakeries — HAWAIIAN BROWN'N SERVE ROLLS, HAWAIIAN

Breads & Buns Southern Bakeries, LLC Branded
29 Calories
10.7g Protein
50g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.5mg 14%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 50g 76%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.5 MG 14%
Potassium, K 143 MG 3%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Folate, total (30% DV).

About HAWAIIAN BROWN'N SERVE ROLLS, HAWAIIAN

Nature's Grain Hawaiian Brown 'n Serve Rolls bring a slightly sweet, pillowy softness to the dinner table, made with enriched wheat flour and butter for a mild richness. The Hawaiian-style sweetness comes through subtly in the baked result. These are ready-to-brown rolls, meaning a few minutes in the oven delivers a warm, lightly crisped exterior. Guar gum and mono-diglycerides help with texture and shelf stability, making these a convenient dinner roll option.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, BTTER (CREAM, SALT). CONTAINS 2% OR LESS OF THE FOLLOWING: DAIRY WHEY, POTATO FLOUR, SALT, SOYBEAN OIL, MONO-DI GLYCERIDES, GUAR GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), FERMENTED WHEAT FLOUR AND DOUGH EXTRACTS, CANOLA OIL, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, XANTHAN GUM, COLOR (TURMERIC, ANNATTO, PAPRIKA), PROCESSING AIDS: FULLY HYDROGENATED SOYBEAN OIL, SUNFLOWER LECITHIN, SOY LECITHIN).

Dietary Information

HAWAIIAN BROWN'N SERVE ROLLS, HAWAIIAN is considered very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN BROWN'N SERVE ROLLS, HAWAIIAN include Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, HAWAIIAN BROWN'N SERVE ROLLS, HAWAIIAN gets 148% of its calories from protein, 690% from carbohydrates, and 166% from fat. This is lower than most foods and comparable to fruits and vegetables.

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