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Smart & Final Iris — HAVARTI SLICED CHEESE, HAVARTI

Cheese Smart & Final Iris Corporation Branded
429 Calories
19.1g Protein
0g Carbs
38.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 38.1g 49%
Saturated Fat 23.8g 119%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 810mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 33%
Carbs 0g 0%
Fat 38.1g 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 62 MG 1%
Sodium, Na 810 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Shullsburg Creamery II — COLBY JACK CHEESE, COLBY JACK 393 21.4g 0g 32.1g Isola Imports — GOURMET PIEMONTE TOMINI WITH ITALIAN TRUFFLES, ITALIAN TRUFFLES 205 8.3g 0g 16.7g Shullsburg Creamery II — NATURAL HICKORY SMOKED SWISS-N-CHEDDAR PASTEURIZED PROCESS CHEESE FOOD, SWISS-N-CHEDDAR 357 21.4g 3.6g 28.6g Shullsburg Creamery II — A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK CHEESE 393 21.4g 0g 32.1g Becki's Mediterranean Olive Salsa — JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE 250 3.3g 3.3g 23.3g Borden — SNACK BARS, GOUDA CHEESE 333 23.8g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About HAVARTI SLICED CHEESE, HAVARTI

HAVARTI SLICED CHEESE, HAVARTI is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 0g of carbohydrates, and 38.1g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

HAVARTI SLICED CHEESE, HAVARTI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI SLICED CHEESE, HAVARTI include Calcium, Ca (55% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HAVARTI SLICED CHEESE, HAVARTI gets 18% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — HAVARTI SLICED CHEESE, HAVARTI

See how Smart & Final Iris — HAVARTI SLICED CHEESE, HAVARTI compares to other foods in terms of nutrition:

More in Cheese

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