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Saputo Cheese, HAVARTI CHEESE, HAVARTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About HAVARTI CHEESE, HAVARTI
King's Chote Havarti Cheese is a semi-soft Danish-style cheese made from cultured pasteurized milk, salt, and enzymes. A 28g serving delivers 429 calories per 100g, with 21.43g protein and 35.71g fat per 100g, and no carbohydrates. Havarti has a mild, buttery flavor with a slightly springy texture that melts well, making it suitable for sandwiches, grilled cheese, and cheese boards.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
HAVARTI CHEESE, HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HAVARTI CHEESE, HAVARTI include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, HAVARTI CHEESE, HAVARTI gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, HAVARTI CHEESE, HAVARTI
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