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HARVEST PRIDE, SOURDOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
About HARVEST PRIDE, SOURDOUGH
Harvest Pride Sourdough starts with enriched wheat flour and uses a combination of vinegar, cultured wheat flour, and acetic acid to create the sour flavor rather than a true long-fermented starter. The tang is real enough on the palate, but this is a commercial approximation of sourdough rather than the traditionally fermented kind. Fiber is low, protein modest, and the texture is the soft, sliceable crumb typical of grocery store sourdough loaves.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, DEGERMINATED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VINEGAR, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, MALTED BARLEY FLOUR, WHEAT FLOUR, ACETIC ACID, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, XANTHAN GUM.
Dietary Information
HARVEST PRIDE, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST PRIDE, SOURDOUGH include Thiamin (83% DV) , Riboflavin (27% DV) , Niacin (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, HARVEST PRIDE, SOURDOUGH gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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