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PepsiCo, Inc. (BFY Brands), HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 439 MG | 9% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
About HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS
HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHICKPEA FLOUR, RICE FLOUR, BRUSSELS SPROUT POWDER, KALE POWDER, GREEN PEA, SEA SALT, SUNFLOWER OIL, HIMALAYAN PINK SALT.
Dietary Information
HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS gets 16% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PepsiCo, Inc. (BFY Brands), HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS
See how PepsiCo, Inc. (BFY Brands), HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS compares to other foods in terms of nutrition:
- PepsiCo, Inc. (BFY Brands), HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS vs UTZ Quality, DIRTY, POTATO CHIPS
- PepsiCo, Inc. (BFY Brands), HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS vs UTZ Quality, POTATO CHIPS, MESQUITE BBQ, MESQUITE BBQ
- PepsiCo, Inc. (BFY Brands), HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS vs Snyder's-Lance, KETTLE, POTATO CHIPS, ROASTED GARLIC, ROASTED GARLIC
- PepsiCo, Inc. (BFY Brands), HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS LIGHTLY SALTED VEGGIE CRISPS, HARVEST KALE WITH CHICKPEAS, RICE & BRUSSELS SPROUTS vs Snyder's-Lance, KETTLE, POTATO CHIPS, MOSCOW MULE, MOSCOW MULE
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