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PepsiCo, Inc. (BFY Brands), HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS, RICE & BRUSSELS SPROUTS, HARVEST KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
- Good source of Vitamin D (D2 + D3) (20% DV).
About HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS, RICE & BRUSSELS SPROUTS, HARVEST KALE
HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS, RICE & BRUSSELS SPROUTS, HARVEST KALE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, SALT, KALE POWDER, BRUSSELS SPROUT POWDER, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS, RICE & BRUSSELS SPROUTS, HARVEST KALE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS, RICE & BRUSSELS SPROUTS, HARVEST KALE include Sodium, Na (31% DV) , and Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS, RICE & BRUSSELS SPROUTS, HARVEST KALE gets 12% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PepsiCo, Inc. (BFY Brands), HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS, RICE & BRUSSELS SPROUTS, HARVEST KALE
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