HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS wins in 5 out of 12 nutrient categories
HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS: 5
vs
HEARTLAND HARVEST: 4
(3 ties)
Overview
| Nutrient | HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | HARVEST KALE VEGGIE CRISPS WITH CHICKPEAS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 9.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 714 MG | 893 MG |