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Hart Low Sodium Vegetarian Beans 24 pack, 15oz cans

Vegetables - Prepared/Processed (Shelf Stable) Seneca Foods Corp Branded
100 Calories
5.4g Protein
19.2g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 19.2g 7%
Dietary Fiber 3.8g 14%
Total Sugars 5.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 8%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 22%
Carbs 19.2g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 277 MG 6%
Sodium, Na 108 MG 5%

Related Foods in Vegetables - Prepared/Processed (Shelf Stable)

Food Calories Protein Carbs Fat
Hart Low Sodium Mixed Sieve Sweet Peas 106oz 12,000 600g 2,200g 0g Hart Low Sodium Mixed Sieve Cut Green Beans - 6 pack, 101oz cans 12 0.8g 2.5g 0g Stokely's Diced Carrots - 6 pack, 105oz cans 17 0g 3.3g 0g Stokely's No Salt Golden Whole Kernel Corn 15.25oz 48 0.8g 7.2g 0.4g Hart Low Sodium Mixed Sieve Cut Green Beans 101oz 3,000 200g 600g 0g Hart Low Sodium Mixed Sieve Sweet Peas - 6 pack, 106oz cans 48 2.4g 8.8g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About Hart Low Sodium Vegetarian Beans 24 pack, 15oz cans

Hart Low Sodium Vegetarian Beans 24 pack, 15oz cans is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 19.2g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Vegetables - Prepared/Processed (Shelf Stable) category.

Ingredients

WATER, PREPARED BEANS, TOMATO PASTE, SUGAR, LESS THAN 2% OF THE FOLLOWING: SPICES (DEXTROSE, PAPRIKA, ONION POWDER, SPICE EXTRACTIVES, OLEORESINPAPRIKA), ONION POWDER, GARLICPOWDER, SALT.

Dietary Information

Hart Low Sodium Vegetarian Beans 24 pack, 15oz cans is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, Hart Low Sodium Vegetarian Beans 24 pack, 15oz cans gets 22% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hart Low Sodium Vegetarian Beans 24 pack, 15oz cans

See how Hart Low Sodium Vegetarian Beans 24 pack, 15oz cans compares to other foods in terms of nutrition:

More in Vegetables - Prepared/Processed (Shelf Stable)

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