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Seneca — Hart Low Sodium Mixed Sieve Cut Green Beans 101oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
3,000 Calories
200g Protein
600g Carbs
0g Fat
200g Fiber
Nutrition Facts
Serving Size 100 g
Calories 3,000
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24,000mg 1043%
Total Carbohydrate 600g 218%
Dietary Fiber 200g 714%
Total Sugars 200g
Protein 200g 400%
Vitamin D 0mcg 0%
Calcium 5,200mg 400%
Iron 200mg 1111%
Potassium 12,600mg 268%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 200g 25%
Carbs 600g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5,200 MG 400%
Iron, Fe 200 MG 1111%
Potassium, K 12,600 MG 268%
Sodium, Na 24,000 MG 1043%

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Food Calories Protein Carbs Fat
BUSH'S Southern Style White Beans 15.3 oz 85 4.6g 15.3g 0.8g BUSH'S Southwestern Style Pinto Beans 15.4 oz 82 4.5g 14.8g 0g BUSH'S BEST Classic Hummus Made Easy 48 oz pouch 200 3.3g 3.3g 20g RED GOLD — Vine Ripe Diced Tomatoes No Salt Added 102oz 18 0.9g 3.8g 0.2g Seneca — Santiam Whole Pickled Beets 15oz 56 0g 13.9g 0g Seneca — Santiam No Salt Whole Kernel Supersweet Corn 15.25oz 48 0.8g 7.2g 0.4g

Nutrition Highlights

  • Excellent source of protein with 200g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (200g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (400% of Daily Value per 100g).
  • Rich source of Iron, Fe (1111% of Daily Value per 100g).
  • Rich source of Potassium, K (268% of Daily Value per 100g).

About Hart Low Sodium Mixed Sieve Cut Green Beans 101oz

Green beans, water, and salt. Hart's low-sodium version keeps the salt addition minimal by design, making it one of the quieter options in the canned vegetable aisle. At 101 ounces, this is a foodservice can intended for commercial kitchens rather than home pantries. Fiber is decent, carbohydrates are low, fat is essentially absent, and protein is negligible. Canned green beans are softer than fresh or frozen and work best in casseroles, braises, and soups where tenderness is acceptable.

Ingredients

GREEN BEANS, WATER, SALT

Dietary Information

Hart Low Sodium Mixed Sieve Cut Green Beans 101oz is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Hart Low Sodium Mixed Sieve Cut Green Beans 101oz include Iron, Fe (1111% DV) , Sodium, Na (1043% DV) , Calcium, Ca (400% DV) , and Potassium, K (268% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 3,000 calories per 100 grams, Hart Low Sodium Mixed Sieve Cut Green Beans 101oz gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Seneca — Hart Low Sodium Mixed Sieve Cut Green Beans 101oz

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