Harris-Teeter — HARRIS TETTER, CRUMBLED FETA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About HARRIS TETTER, CRUMBLED FETA CHEESE
Harris Teeter crumbled feta cheese made from cultured pasteurized milk, salt, enzymes, and potato starch to prevent caking. A 28g serving has 250 calories, 21.4g protein, 7.1g carbs, and 14.3g fat. A versatile fresh feta crumble with a tangy, salty flavor suited for salads, Mediterranean dishes, and pizza toppings.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH ADDED TO PREVENT CAKING.
Dietary Information
HARRIS TETTER, CRUMBLED FETA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TETTER, CRUMBLED FETA CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, HARRIS TETTER, CRUMBLED FETA CHEESE gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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