Harris-Teeter — HARRIS TEETER, ORGANICS, CAPERS IN ORGANIC WINE VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,286 MG | 99% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About HARRIS TEETER, ORGANICS, CAPERS IN ORGANIC WINE VINEGAR
Harris Teeter Organics Capers in Organic Wine Vinegar are certified organic caper buds preserved in organic wine vinegar, water, and salt -- an exceptionally clean ingredient list for a pickled condiment. Per 100 g, the nutrition data shows notably high protein (14.3 g) and fiber (14.3 g), which likely reflects the very small serving size and concentrated dry matter of the tiny caper buds. Capers are naturally very low in calories and fat-free, adding a sharp, briny, tangy flavor to Mediterranean dishes, pasta, dressings, and smoked fish preparations. Organic certification applies to both the capers and the wine vinegar brine. A gluten-free, vegan condiment staple.
Ingredients
ORGANIC CAPERS, WATER, ORGANIC WINE VINEGAR, SALT.
Dietary Information
HARRIS TEETER, ORGANICS, CAPERS IN ORGANIC WINE VINEGAR is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, ORGANICS, CAPERS IN ORGANIC WINE VINEGAR include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, HARRIS TEETER, ORGANICS, CAPERS IN ORGANIC WINE VINEGAR gets 159% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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