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Harris-Teeter — HARRIS TEETER, FRESH FOODS MARKET, GRATED ITALIAN PECORINO ROMANO CHEESE

Cheese Harris-Teeter Inc. Branded
417 Calories
33.3g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 3,333mg 145%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 57%
Carbs 0g 0%
Fat 25g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Sodium, Na 3,333 MG 145%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HANNAFORD, SWISS CHEESE SLICES 381 28.6g 4.8g 28.6g HANNAFORD, GRATED PARMESAN CHEESE 400 40g 0g 30g HANNAFORD, PARMESAN CHEESE 400 40g 0g 30g Hochland & — ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD 222 7.4g 7.4g 16.7g HANNAFORD, NATURAL FANCY SHREDDED 4 MEXICAN BLEND CHEESE 393 21.4g 3.6g 32.1g Hochland & — ALMONTA, CREAM CHEESE SPREAD 296 7.4g 3.7g 25.9g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (145% of Daily Value per 100g).

About HARRIS TEETER, FRESH FOODS MARKET, GRATED ITALIAN PECORINO ROMANO CHEESE

Harris Teeter Fresh Foods Market Grated Italian Pecorino Romano Cheese from Harris-Teeter Inc. is made from imported Italian sheep's milk with cultures, enzymes, and salt, with starch and cellulose as anti-caking agents and potassium sorbate as a preservative. Per 100g it provides 417 calories, 25g fat, 0g carbs, and 33.33g protein. Pecorino Romano is a hard, salty Italian cheese with a sharp, piquant flavor that makes it a classic finishing cheese for pasta, soups, and salads. The grated format makes it convenient for direct use without additional preparation.

Ingredients

IMPORTED PECORINO ROMANO (SHEEP'S MILK, CULTURES, ENZYMES, SALT), ANTI-CAKING AGENTS (STARCH AND CELLULOSE), POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

HARRIS TEETER, FRESH FOODS MARKET, GRATED ITALIAN PECORINO ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HARRIS TEETER, FRESH FOODS MARKET, GRATED ITALIAN PECORINO ROMANO CHEESE include Sodium, Na (145% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, HARRIS TEETER, FRESH FOODS MARKET, GRATED ITALIAN PECORINO ROMANO CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — HARRIS TEETER, FRESH FOODS MARKET, GRATED ITALIAN PECORINO ROMANO CHEESE

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