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Harris-Teeter — HARRIS TEETER, FIRE ROASTED DICED TOMATOES WITH SEASONING

Tomatoes Harris-Teeter Inc. Branded
25 Calories
0.8g Protein
5.8g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 13%
Carbs 5.8g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 215 MG 5%
Sodium, Na 231 MG 10%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HARRIS TEETER, FIRE ROASTED DICED TOMATOES WITH SEASONING

From Harris Teeter's store brand, these fire roasted diced tomatoes are seasoned with garlic powder, onion powder, onion juice, yeast extract, and natural flavoring, giving them more depth than plain canned tomatoes. At 25 calories per 100 g with nearly zero fat and about 5.8 g of carbohydrates, they are a light base for sauces, soups, and chili. The inclusion of calcium chloride helps maintain the firm diced texture through processing. Citric acid and yeast extract are used for flavor enhancement -- a common practice in processed tomato products. Suitable for gluten-free and very-low-fat diets. A convenient pantry staple that adds roasted tomato flavor without extra prep work. Contains no dairy, soy, or tree nuts based on the listed ingredients.

Ingredients

FIRE ROASTED DICED TOMATOES, TOMATO JUICE, SALT, GARLIC POWDER, NATURAL FLAVORING, ONION POWDER, ONION JUICE, YEAST EXTRACT, CALCIUM CHLORIDE, CITRIC ACID.

Dietary Information

HARRIS TEETER, FIRE ROASTED DICED TOMATOES WITH SEASONING is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, HARRIS TEETER, FIRE ROASTED DICED TOMATOES WITH SEASONING gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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