Iga, DICED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DICED TOMATOES
IGA Diced Tomatoes are canned tomato pieces in tomato juice with salt, calcium chloride for firmness, and citric acid. Per 100g: 21 calories, 0.8g protein, 4.1g carbs, 0.8g fiber, no fat. A kitchen staple used in chili, soups, pasta sauces, and braised dishes. The calcium chloride keeps the pieces intact during processing and cooking.
Ingredients
TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID.
Dietary Information
DICED TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, DICED TOMATOES gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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