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Harris-Teeter — CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM

Canned Condensed Soup Harris-Teeter Inc. Branded
72 Calories
1.6g Protein
6.4g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 6.4g 50%
Fat 4.8g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM

Reduced sodium cream of mushroom condensed soup from Harris Teeter, the store brand of the Harris Teeter grocery chain. Mushrooms are cooked in water with soybean oil, wheat flour, and modified corn starch to create a thick, creamy base, with whey, cream, soy protein concentrate, autolyzed yeast extract, garlic powder, MSG, and sea salt providing flavor depth. Per 100g: 72 calories, 1.6g protein, 6.4g carbs, 4.8g fat. Reduced sodium compared to standard versions. Contains wheat, dairy, and soy. A condensed format requiring dilution with water or milk. Widely used as a cooking ingredient in casseroles, sauces, and baked dishes.

Ingredients

WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: WHEY, SALT, MONOSODIUM GLUTAMATE, CREAM, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.

Dietary Information

Notable micronutrients in CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 72 calories per 100 grams, CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

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