CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP vs VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CONDENSED SOUP wins in 6 out of 10 nutrient categories
CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP: 2
vs
VEGETABLE CONDENSED SOUP: 6
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 75 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 6.4 g | 15.8 g | |
| Fat | 4.8 g | 0.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 480 MG | 742 MG |