HARMONS, WASABI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (23.3g per 100g), supporting digestive health.
About HARMONS, WASABI PEAS
HARMONS, WASABI PEAS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PEAS, STARCH, WASABI FLVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLOR: (FD&C YELLOW NO5 + BLUE NO 1)
Dietary Information
HARMONS, WASABI PEAS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, HARMONS, WASABI PEAS gets 26% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARMONS, WASABI PEAS
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