HARMONS, SUGAR FREE BLACK LICORICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (40g per 100g), supporting digestive health.
About HARMONS, SUGAR FREE BLACK LICORICE
Harmons Sugar Free Black Licorice uses maltitol syrup in place of sugar, making it a reduced-glycemic option for licorice fans. Per 40g serving: 245 calories, 0.5g fat, 2.5g protein, 80g carbs, and a notably high 40g fiber, largely from the maltitol. The anethol flavoring provides the characteristic licorice taste. Those sensitive to sugar alcohols should note that maltitol can cause digestive discomfort in large amounts.
Ingredients
MALTITOL SYRUP, WHEAT FLOUR, WATER, LICORICE EXTRACT, CARAMEL COLORING, GUAR GUM, ANETHOL FLAVOUR, VEGETABLE OIL, BEESWAX, POTASSIUM SORBETE (AS A PRESERVATIVE).
Dietary Information
HARMONS, SUGAR FREE BLACK LICORICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 245 calories per 100 grams, HARMONS, SUGAR FREE BLACK LICORICE gets 4% of its calories from protein, 131% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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