HARMONS vs ROOT BEER

Nutrition comparison per 100 g serving

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HARMONS wins in 5 out of 11 nutrient categories

HARMONS: 5 vs ROOT BEER: 1 (5 ties)

Overview

Nutrient	HARMONS	ROOT BEER	Winner
Calories	245 cal	333 cal
Protein	2.5 g	0 g
Carbs	80 g	93.3 g
Fat	0.5 g	0 g
Fiber	40 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARMONS	ROOT BEER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARMONS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	10 MG

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