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HARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About HARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL
This product is a premium extra virgin olive oil, ideal for cooking, dressings, and finishing dishes. It is made entirely from olive oil. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. Olive oil is primarily composed of monounsaturated fats, which are considered a healthier type of fat.
When used in moderation, extra virgin olive oil can be a part of a balanced diet. Its healthy fats contribute to overall well-being, but portion control is important due to its high calorie density. It's a good source of fat-soluble vitamins and antioxidants.
Ingredients
OLIVE OIL.
Dietary Information
HARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, HARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL
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