HARMONS, ORGANIC YELLOW CLING DICED PEACHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About HARMONS, ORGANIC YELLOW CLING DICED PEACHES
Harmons' organic yellow cling diced peaches are packed in water with organic pear juice concentrate and protected by ascorbic acid and citric acid to hold their color. The syrup is lighter than many canned fruit products, relying on pear juice rather than added sugar for sweetness. The result is soft, mildly sweet peach pieces with a clean flavor. Fiber is present but not high. Serve them over yogurt, blend them into smoothies, or use them straight from the can as a simple fruit addition to meals.
Ingredients
ORGANIC PEACHES, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.
Dietary Information
HARMONS, ORGANIC YELLOW CLING DICED PEACHES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HARMONS, ORGANIC YELLOW CLING DICED PEACHES include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, HARMONS, ORGANIC YELLOW CLING DICED PEACHES gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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