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Know what is on your plate.

HARMONS, ORGANIC WHOLE PEELED TPMATOES

Tomatoes Harmons Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
0.8g Protein
4.2g Carbs
0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 17%
Carbs 4.2g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HARMONS, ORGANIC WHOLE PEELED TPMATOES

Harmons Organic Whole Peeled Tomatoes are certified organic with sea salt and naturally derived citric acid. Per 120g serving: 17 calories, 0.83g protein, 4.17g carbs, 1.7g fiber, and no fat. The clean organic ingredient list makes these suitable for anyone prioritizing certified organic pantry staples. Used whole or crushed in sauces and braises.

Ingredients

ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID.

Dietary Information

HARMONS, ORGANIC WHOLE PEELED TPMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, HARMONS, ORGANIC WHOLE PEELED TPMATOES gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARMONS, ORGANIC WHOLE PEELED TPMATOES

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