HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS
Rice crackers from Harmons Neighborhood Grocer, made with glutinous rice, soy sauce, sugar, modified food starch, sesame seed, seaweed, chili, and FD&C Yellow 5 and Yellow 6 artificial colors. A 30g serving has 360 calories, 83.33g carbs, 6.67g protein, and no fat. A Japanese-style rice cracker with a savory soy and seaweed flavor and a sesame crunch. The modified starch gives a light, airy texture distinct from denser corn or wheat crackers.
Ingredients
GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH, SESAME SEED, SEAWEED, CHILI, AND ARTIFICIAL COLOR US FD&C YELLOW#5, & #6.
Dietary Information
HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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