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HARMONS NEIGHBORHOOD GROCER, PREMIUM BRUSCHETTA SPREAD, ORIGINAL TOMATO, ORIGINAL TOMATO

Pickles, Olives, Peppers & Relishes Harmons Inc Branded
83 Calories
3.3g Protein
3.3g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 3.3g 1%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 3.3g 29%
Fat 5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 600 MG 26%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Taylor Fresh — KALE SALAD 154 3.5g 22.5g 5.7g Taylor Fresh — CRAB LOUIE SALAD 117 2.8g 7.4g 8.0g Taylor Fresh — REAL FOODS, RED BLISS POTATO SALAD 141 3.5g 10.6g 9.9g Taylor Fresh — THAI-STYLE SALAD DRESSING WITH CHICKEN 130 5.1g 13.0g 6.8g TAYLOR FARMS, APPLE & BLUE CHEESE SALAD WITH CHICKEN, SWEET ONION VINAIGRETTE, SWEET ONION VINAIGRETTE 152 6.9g 11.2g 9.1g Taylor Fresh — SUPER FOOD SALAD 101 1.5g 21.7g 0.9g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About HARMONS NEIGHBORHOOD GROCER, PREMIUM BRUSCHETTA SPREAD, ORIGINAL TOMATO, ORIGINAL TOMATO

Harmons Neighborhood Grocer Original Tomato Premium Bruschetta Spread is made from fresh tomatoes, olive oil, onions, garlic, vinegar, and spices. Each 30g serving provides 83 calories, 3.33g protein, 3.33g carbs, 5g fat, and 6.7g fiber, an exceptionally high-fiber low-carb fresh tomato condiment for bread, crostini, and appetizers.

Ingredients

FRESH TOMATOES, OLIVE OIL, ONIONS, GARLIC, VINEGAR, SPICES, SEA SALT AND CITRIC ACID.

Dietary Information

HARMONS NEIGHBORHOOD GROCER, PREMIUM BRUSCHETTA SPREAD, ORIGINAL TOMATO, ORIGINAL TOMATO is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARMONS NEIGHBORHOOD GROCER, PREMIUM BRUSCHETTA SPREAD, ORIGINAL TOMATO, ORIGINAL TOMATO include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, HARMONS NEIGHBORHOOD GROCER, PREMIUM BRUSCHETTA SPREAD, ORIGINAL TOMATO, ORIGINAL TOMATO gets 16% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARMONS NEIGHBORHOOD GROCER, PREMIUM BRUSCHETTA SPREAD, ORIGINAL TOMATO, ORIGINAL TOMATO

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