HARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About HARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL
Harmons' extra virgin olive oil lists one ingredient: olive oil. At essentially pure fat by composition, it provides no protein, fiber, or carbohydrates. The extra virgin designation means minimal processing and higher polyphenol retention compared to refined versions, which gives it better flavor and more of the antioxidant properties associated with olive oil in the diet. Good for drizzling, dressings, and low-to-medium heat cooking.
Ingredients
OLIVE OIL.
Dietary Information
HARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, HARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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