HARMONS, CRYSTALLIZED GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HARMONS, CRYSTALLIZED GINGER
Harmons Crystallized Ginger is fresh ginger root cooked in sugar syrup and dried, with sulfur dioxide as a preservative. Per 28g serving: 389 calories, 89.29g carbs, 3.57g fat, no protein, 3.6g fiber. The intense ginger heat comes from gingerol and shogaol compounds in the root. Used as a digestive aid in folk medicine and as a confection. A useful pantry item that doubles as a baking ingredient and after-meal palate cleanser.
Ingredients
GINGER ROOTS, SUGAR, SULPHUR DIOXIDE.
Calorie Breakdown
At 389 calories per 100 grams, HARMONS, CRYSTALLIZED GINGER gets 0% of its calories from protein, 92% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARMONS, CRYSTALLIZED GINGER
See how HARMONS, CRYSTALLIZED GINGER compares to other foods in terms of nutrition:
- HARMONS, CRYSTALLIZED GINGER vs Danone US, HORIZON ORGANIC, ORGANIC FRUIT SNACKS, SMILIN' STRAWBERRY, SMILIN' STRAWBERRY
- HARMONS, CRYSTALLIZED GINGER vs McIlhenny, SPARTAN, TRANSFORMERS FRUIT SNACKS
- HARMONS, CRYSTALLIZED GINGER vs Mount Franklin, PEANUT BRITTLE, PEANUT
- HARMONS, CRYSTALLIZED GINGER vs Frankford Candy, WELCH'S, SOFT LICORICE, STRAWBERRY, STRAWBERRY
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.