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American Roland Food, HARISSA RED CHILI SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 9.6 MG | 53% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Sodium, Na (46% DV).
About HARISSA RED CHILI SPREAD
Roland Harissa Red Chili Spread from American Roland Food LLC provides 533 calories per 15g serving with 47g of fat, 20g of carbs, 7g of protein, and nearly 7g of fiber. Made from canola oil, dried red and hot peppers, garlic, and cumin, this North African chili paste is calorie-dense and high in fiber per small serving.
Ingredients
CANOLA OIL, WATER, DRIED RED PEPPER, GARLIC, SALT, DRIED HOT PEPPER, CUMIN, LEMON JUICE CONCENTRATE, SUGAR, POTASSIUM SORBATE.
Dietary Information
HARISSA RED CHILI SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARISSA RED CHILI SPREAD include Iron, Fe (53% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, HARISSA RED CHILI SPREAD gets 5% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare American Roland Food, HARISSA RED CHILI SPREAD
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