Giant Eagle — HARDWOOD SMOKED BONELESS WATER ADDED HAM STEAK, HARDWOOD SMOKED BONELESS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,274 MG | 55% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.7g per 100g.
- Very low in fat (3.0g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About HARDWOOD SMOKED BONELESS WATER ADDED HAM STEAK, HARDWOOD SMOKED BONELESS
HARDWOOD SMOKED BONELESS WATER ADDED HAM STEAK, HARDWOOD SMOKED BONELESS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 2.4g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HARDWOOD SMOKED BONELESS WATER ADDED HAM STEAK, HARDWOOD SMOKED BONELESS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HARDWOOD SMOKED BONELESS WATER ADDED HAM STEAK, HARDWOOD SMOKED BONELESS include Sodium, Na (55% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HARDWOOD SMOKED BONELESS WATER ADDED HAM STEAK, HARDWOOD SMOKED BONELESS gets 62% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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