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HARDWOOD SMOKED BONELESS HAM STEAK, BLACK FOREST

Pepperoni, Salami & Cold Cuts Smithfield Farmland Corp. Branded
119 Calories
17.9g Protein
3.6g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 73%
Carbs 3.6g 15%
Fat 3.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 786 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DELI SHAVED HAM 121 13.8g 8.6g 3.5g CLASSIC CHOPPED HAM 250 9.4g 9.4g 15.6g PREMIUM DELI HAM WATER ADDED 125 15.6g 6.3g 3.1g DELI STYLE TURKEY BREAST AND WHITE TURKEY 125 15.6g 6.3g 4.7g PREMIUM DELI HAM 125 15.6g 6.3g 3.1g DELI STYLE CHOPPED HAM 243 10.8g 10.8g 16.2g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (34% DV).

About HARDWOOD SMOKED BONELESS HAM STEAK, BLACK FOREST

HARDWOOD SMOKED BONELESS HAM STEAK, BLACK FOREST is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, CONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR.

Dietary Information

HARDWOOD SMOKED BONELESS HAM STEAK, BLACK FOREST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HARDWOOD SMOKED BONELESS HAM STEAK, BLACK FOREST include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, HARDWOOD SMOKED BONELESS HAM STEAK, BLACK FOREST gets 60% of its calories from protein, 12% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HARDWOOD SMOKED BONELESS HAM STEAK, BLACK FOREST

See how HARDWOOD SMOKED BONELESS HAM STEAK, BLACK FOREST compares to other foods in terms of nutrition:

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