Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Real Good Food — HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
141 Calories
12.2g Protein
8.3g Carbs
7.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 308mg 13%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0.6g 2%
Total Sugars 1.3g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 224mg 17%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.2g 44%
Carbs 8.3g 30%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 224 MG 17%
Iron, Fe 0.2 MG 1%
Sodium, Na 308 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Wal-Mart — CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING, CLASSIC 169 5.6g 15.3g 9.6g Kroger — CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS, PEPPERS, CHEESE & SEASONING IN A CRISPY COATED FRIED TORTILLA FAJITA, CHICKEN 261 9.2g 26.1g 12.7g Sugar Mountain Capital — "WORLD'S BEST" MAC & CHEESE 213 9.3g 21.3g 10.2g Naddif Enterprises — "OUR BEST" BREADED VEAL & BEEF PATTIES, 4 OZ, 4 COUNT 292 12.4g 17.7g 17.7g Kroger — CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN, ONIONS & SPINACH IN A PERFECTLY SEASONED CHEESE SAUCE, CHICKEN FLORENTINE 124 7.9g 15.4g 3.8g Target — FETTUCCINE ALFREDO PRECOOKED PASTA, FETTUCCINE ALFREDO 146 5.3g 19.2g 5.3g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.

About HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE

Real Good hand-rolled chicken wrap is made from a Parmesan chicken breast shell filled with ricotta, mozzarella, and Parmesan cheeses plus a marinara tomato sauce. Each 156g serving has 141 kcal, 12.2g protein, 8.3g carbs, and 7.1g fat, a low-carb frozen entree with a protein-based wrapper.

Ingredients

FILLING: RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES ENZYMES). SAUCE: TOMATOES (VINE-RIPENED FRESH TOMATOES SALT AND NATURALLY DERIVED CITRIC ACID), ONION, GARLIC, GRAPESEED OIL, SALT, BLACK PEPPER, BASIL, OREGANO. CHICKEN WRAP: ALL NATURAL, RAISED WITHOUT ANTIBIOTICS, CHICKEN BREAST WITH PARMESAN CHEESE (CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR).

Calorie Breakdown

At 141 calories per 100 grams, HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE gets 35% of its calories from protein, 24% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Real Good Food — HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE

See how Real Good Food — HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE
Hi! Ask me anything about HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE — nutrition, recipes, health benefits, or meal ideas.