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Farmland, ""HAM,SMKD,PIT,WH,LEAN,FL,8/12#,2PC""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (47% DV).
About ""HAM,SMKD,PIT,WH,LEAN,FL,8/12#,2PC""
Farmland pit-style whole smoked ham, lean formula, cured with water, honey, salt, sodium phosphates, and the standard nitrite and erythorbate combination. The honey adds a subtle sweet note that plays against the smoke. Lean means the fat content is kept lower than a standard smoked ham, making the protein-to-fat ratio more favorable. Works well as a centerpiece roast or sliced for deli use.
Ingredients
Cured with water, dextral, contains 2% or less of salt, honey, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, sodium nitrite.
Dietary Information
""HAM,SMKD,PIT,WH,LEAN,FL,8/12#,2PC"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ""HAM,SMKD,PIT,WH,LEAN,FL,8/12#,2PC"" include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, ""HAM,SMKD,PIT,WH,LEAN,FL,8/12#,2PC"" gets 43% of its calories from protein, 10% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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