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Lewis Bakeries, HAMBURGER BUNS

Breads & Buns Lewis Bakeries Inc. Branded
212 Calories
2.4g Protein
42.4g Carbs
2.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 318mg 14%
Total Carbohydrate 42.4g 15%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 5%
Carbs 42.4g 89%
Fat 2.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 318 MG 14%

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Alpine Valley Bread, ORGANIC RAISIN CINNA-WHEAT BREAD 250 10.7g 53.6g 1.8g Alpine Valley Bread, MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN 263 10.5g 47.4g 6.6g Alpine Valley Bread, SUPER GRAINS ORGANIC BREAD, SUPER GRAINS 250 10.7g 50g 3.6g Alpine Valley Bread, ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD 286 10.7g 46.4g 7.1g Alpine Valley Bread, ORGANIC CHIA & HONEY BREAD 250 10.7g 50g 3.6g Alpine Valley Bread, ORGANIC 100% WHOLE WHEAT BREAD 214 10.7g 50g 1.8g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About HAMBURGER BUNS

Better Way Hamburger Buns by Lewis Bakeries are a gluten-free bun option made from brown rice flour, tapioca starch, and potato starch instead of wheat. Per 100g they provide 212 calories, 42.4g carbohydrates, 2.4g protein, 2.9g fat, and 3.5g fiber. Whole eggs and extra virgin olive oil add richness. A suitable choice for those avoiding wheat or gluten.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP CORN STARCH, XANTHAN GUM, POTATO STARCH, CULTURED RICE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE EGGS, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, ENZYMES.

Dietary Information

HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, HAMBURGER BUNS gets 4% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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