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Know what is on your plate.

Nestle, HAM & EGG SCRAMBLE EGGS, DICED HAM, CHEDDAR AND MOZZARELLA CHEESES, WITH HOLLANDAISE STYLE SAUCE BREAKFAST CROISSANT CRUST PIZZA, HAM & EGG SCRAMBLE

Frozen Breakfast Sandwiches, Biscuits & Meals Nestle USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

255 Calories
10.0g Protein
32.1g Carbs
9.7g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.0g 19%
Carbs 32.1g 62%
Fat 9.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 598mg 26%
Total Carbohydrate 32.1g 12%
Dietary Fiber 0.8g 3%
Total Sugars 4.6g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 2.0mg 11%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 2.0 MG 11%
Potassium, K 143 MG 3%
Sodium, Na 598 MG 26%

Nutrition Highlights

  • Good source of protein with 10.0g per 100g.
  • Good source of Sodium, Na (26% DV).

About HAM & EGG SCRAMBLE EGGS, DICED HAM, CHEDDAR AND MOZZARELLA CHEESES, WITH HOLLANDAISE STYLE SAUCE BREAKFAST CROISSANT CRUST PIZZA, HAM & EGG SCRAMBLE

HAM & EGG SCRAMBLE EGGS, DICED HAM, CHEDDAR AND MOZZARELLA CHEESES, WITH HOLLANDAISE STYLE SAUCE BREAKFAST CROISSANT CRUST PIZZA, HAM & EGG SCRAMBLE is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.0g of protein, 32.1g of carbohydrates, and 9.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, HOLLANDAISE STYLE SAUCE (WATER, WHEY POWDER, CORNSTARCH, DEXTROSE, NONFAT DRY MILK, SALT, YEAST EXTRACT, NATURAL FLAVORING, SUNFLOWER OIL, RICE HULL CONCENTRATE, XANTHAN GUM, LACTIC ACID, SPICES, TURMERIC EXTRACT, ANNATTO EXTRACT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR,MONO&DIGLYCERIDES, SOYBEAN LECITHIN,POTASSIUM SORBATEANDCITRIC ACID [PRESERVATIVES), ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), COOKED SCRAMBLED WHOLE EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SMOKED HAM WATER ADDED, SMOKE FLAVOR ADDED (CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKEFLAVORING, SODIUM ASCORBATE, SODIUMNITRITE),2% ORLESS OF YEAST, SUGAR, WHEY, SALT, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), GELLAN GUM, MALTODEXTRIN, NATURAL FLAVOR.,

Dietary Information

Notable micronutrients in HAM & EGG SCRAMBLE EGGS, DICED HAM, CHEDDAR AND MOZZARELLA CHEESES, WITH HOLLANDAISE STYLE SAUCE BREAKFAST CROISSANT CRUST PIZZA, HAM & EGG SCRAMBLE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, HAM & EGG SCRAMBLE EGGS, DICED HAM, CHEDDAR AND MOZZARELLA CHEESES, WITH HOLLANDAISE STYLE SAUCE BREAKFAST CROISSANT CRUST PIZZA, HAM & EGG SCRAMBLE gets 16% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nestle, HAM & EGG SCRAMBLE EGGS, DICED HAM, CHEDDAR AND MOZZARELLA CHEESES, WITH HOLLANDAISE STYLE SAUCE BREAKFAST CROISSANT CRUST PIZZA, HAM & EGG SCRAMBLE

See how Nestle, HAM & EGG SCRAMBLE EGGS, DICED HAM, CHEDDAR AND MOZZARELLA CHEESES, WITH HOLLANDAISE STYLE SAUCE BREAKFAST CROISSANT CRUST PIZZA, HAM & EGG SCRAMBLE compares to other foods in terms of nutrition:

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